Best Juices to Lose Weight

Juices are refreshments and it does amazing things in your daily life. From providing you the right nutrients to making sure your body is hydrated, juices are boons in our lives.  Here’s what juices do—

  • It gives you immense energy.
  • Improves your mental health and provides clarity.
  • Your cardiovascular health and your heart issues seem to be fine while you drink juices.
  • Provides you better digestion.
  • Works as an anti-aging formula.
  • Improves your bone and joint function.
  • You’ll get beautiful and glowing hair and skin.
  • Your immune system will become stronger.
  • It will improve your mood.
  • And above all, juices help you to lose weight naturally and provide you the natural body weight.

So as you know so many reasons now to start drinking juices, here are a few juice recipes for you to help with losing weight—

  • The Parsley and Beetroot Juice

This drink works as a natural anti-oxidant, diuretic and eliminates unwanted fluids from your body. Here are the ingredients needed –

  • ½ cup peeled lemon
  • ½ cup parsley
  • 1 cup kale
  • ½ cup pineapple
  • 2 leaves Swiss chard
  • 2 medium green apples
  • 1 sprig fresh mint
  • ½ small beet

Combine all the ingredients in the juicer or in a blender. Add water.

  • Apple Juice with a twist

This tasty juice will not only help you with amazing results in your weight loss journey, but also fulfill the need of sugar in your body. Here is what you will need—

  • 2 and half medium apples
  • 2 leaves collard green
  • ½ of medium cucumber
  • ½ peeled lemon
  • 2 stalks celery
  • ½ peeled lime

Combine them all in a blender with water. Blend them until smooth. Serve it a large glass.

  • The magic of Kale and Spinach

Each dark and leafy green are very rich in calcium and it definitely helps you n losing weight. Beside, the pinch of ginger found in the drink will help you with good digestion. Here are the ingredients that you’ll need—

  • 1 cup kale
  • 1 cup spinach
  • 2 leaves Swiss chard
  • 2 leaves collard greens
  • ½ medium cucumber
  • 1 inch fresh ginger root
  • ½ peeled lemon

Combine all the ingredients in the blender. Add water and blend them until smooth. Serve it. The best time to drink this juice is in the morning.

  • The tasty Treat

Every juice doesn’t have to be boring. Here is a great juice recipe to add o your taste bud and also give you great results. Here is what you need—

  • 1 peeled pink grapefruit
  • 2 peeled oranges
  • 1 head romaine lettuce
  • 1 bunch of mint

Combine all the ingredients in the blender with a bit of water. Blend them for three minutes. Your tasty start for the day is ready.

  • The bitter fruity goodness

This bitter, fruity yet tasty juice is the best when it comes to weight loss program. It will also lower the insulin level and control your body fats; which means you’ll shred some extra pounds faster. Here is what you need—

  • 2 perfectly peeled pink grapefruit
  • 1 peeled lime
  • 1 cup cranberry
  • 1 medium cucumber
  • A small chunk of ginger

Combine all the ingredients into the blender. Blend them until smooth. Your drink is ready.

So here are a few juice recipes for you to help you in your weight loss journey. Start your day with any of the above and your day will be great for the whole day!