Things to Keep in Mind Before You Are Going to Lose Weight

Things to Keep in Mind Before You Are Going to Lose Weight
Losing weight is almost everyone’s biggest dream. But we forget that weight is just a number and we should not get hung up on how much you weight. Most importantly, this is totally ridiculous to believe that you can lose weight in just a few crash courses like lose 5 pounds in 5 days or ...

How to Lose Weight Fast with Phentermine – Early New Year’s Resolution to Lose Weight

How to Lose Weight Fast with Phentermine - Early New Year’s Resolution to Lose Weight
We all make some new resolutions at the beginning of the year. For example we take a resolution on starting a new workout routine, going for jogging everyday or start eating healthy. But most of the time we end up breaking our resolution in the middle and hence we achieve nothing. But now, it’s time ...

5 Tips For You To Avoid Extra Pounds On A Vacation

5 Tips For You To Avoid Extra Pounds On A Vacation
Vacation is something we all love and these are the days when we gain some extra pounds because of our irregular eating habit and love for various food. From Grand ma’s delicious turkey’s to some extra cheese burgers at your favorite food joints, everything you eat makes sure you get some extra flab on your ...

How Garlic Helps Weight Loss

How Garlic Helps Weight Loss
Garlic has been used for medicinal purposes around the world for thousands of years. Now scientists are saying garlic helps weight loss efforts too! I started eating and cooking with fresh garlic over three years ago when I started my weight loss journey. Garlic quickly became one of my must-have foods I do not want ...

Phentermine – get to know this weight loss drug

Phentermine – get to know this weight loss drug
It is safe to say that obesity is the latest and the newest of the plagues that have decimated the human race. Or at least this is true for developed and developing countries in which obesity has become the most common cause for premature deaths. The main reason for this is the fact that obesity ...

How Phentermine will help you lose weight

How Phentermine will help you lose weight
One would think that, with all the rush, a modern lifestyle would make us faster and more physically able. Unfortunately, for most people the opposite is true. We are all stressed out and constantly in a rush, but we are also mostly tied to our office jobs, sitting by the computer all day, or running ...

Weight Loss Recipe – Homemade Strawberry Banana Ice Cream

Weight Loss Recipe - Homemade Strawberry Banana Ice Cream
Ingredients 2 cups of cut, fresh strawberries. 2 cups of cut bananas. 1/4 cup of fat-free milk. Sprinkle of iodized salt. 2 tablespoons of raw honey. 1/4 teaspoon of dried non fat milk. Instructions Freeze fruit over night. Place frozen fruit and other ingredients in a food processor and blend until creamy. Freeze mixture in ...

Lose weight quickly and surely with the help of Phentermine

Lose weight quickly and surely with the help of Phentermine
Obesity is one of the biggest problems that humanity faces today. Unlike some other diseases and conditions, this one, however, attacks the developed countries. According to the statistics, every third man in the United states can be considered obese and it is the same with every fifth in the United Kingdom. Other developed countries do ...

Five Things I Do To Burn Extra Calories

Five Things I Do To Burn Extra Calories
Wow, the calorie game…it’s no joke. So anytime I have extra opportunities to burn some extra calories, I take advantage of them. Here are my favorite things to do to burn extra calories during the day: 1. I Use the Steps Instead of Elevators I don’t like using elevators anyway, so when there are stairs ...

Protein Function

Protein function helps during growth, maintenance, and building enzymes, hormones, and immunity. Therefore, the protein is often referred to as builder substances. Proteins are divided by two, ie, derived from animal and vegetable. Protein requirements in each individual is different. Protein-containing food sources include fish, eggs, meat, dairy, and nuts. Not all parents know how ...