How to Relieve Constipation While on Phentermine?

How to Relieve Constipation While on Phentermine?

People suffering from severe obesity are mostly prescribed with the drug Phentermine. This drug is available in the market under the brand name Adipex-P but can be found as a general drug form as well. the general drug form is a bit inaccessible but no matter what form a person is consuming it should be under the supervision of a doctor and according to the doctor’s prescribed amount. even though people often buy it online without prescription.

Constipation is one of the major side effects of consuming Phentermine along with others like dry mouth, shortness of breath, dizziness, etc. constipation here causes the maximum amount of complication to people and many of them do not know how to cure it.

Here are the options of relieving constipation while being on Phentermine-

  • A laxative once in a while can cause relief. It should be consumed in smaller proportions and better if consumed after consulting a doctor. Too much of laxative will cause loose motion which is something nobody wants to suffer at all.
  • Drink a lot of water. The water here helps in making the stool soft and also it helps in reducing the body weight. Water works as a magic tonic for our body other than providing hydration to us. It has a lot of major benefits which are underestimated by us. Water helps in keeping our body free of toxins by flushing them out, it also helps in increasing our metabolism which in turn helps in reducing our weight, it also helps in balancing the electrolyte content in our body
  • Consume high amount of fibers. Fibers help in proper digestion of food which in turn influences the ingestion procedure as well hence constipation is cured to a huge extent when fiber is consumed.
  • Consider a bit of exercise and also follow a good diet.

 When facing any health issues while being on Phentermine it is always a good choice to consult a doctor and take further steps.